One-on-One Personal Training

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Unlock your full potential with expert personal training! You will become stronger, fitter, and more confident while learning how to lift properly with customized workouts and guidance. Train smarter and stay motivated—your best self is within reach!

Each personal training session lasts 60 minutes and is conducted one-on-one with a knowledgeable strength coach. Sessions focus on the broader training plan while incorporating a structured warm-up, workout, and cool-down. This private training setting allows for individualized attention, the opportunity to ask questions, and a strong sense of accountability.

All Personal Training members will have unlimited access to Open Gym hours.

Price and benefits vary based on session frequency. Billed every 4 weeks.
Discounts available for military, first responders, teachers, and students!

  • After your initial consultation about your current situation and goals, your coach will build your program and together you will work on a schedule that suits your needs.

    Sessions are 60 minutes long, and will include a warm-up with muscle-specific activation, a weightlifting workout, and a mobility cool-down.

  • Personal Training memberships are billed every 4 weeks, with the options of meeting one, two or three times weekly.

    Blue Package: $225

    • 4 exclusive 1-on-1 training session per month ($220 value)

    • Workout programming delivered via mobile app ($100 value)

    • Open Gym access ($65 value)

    • Free Swag Item

    • 1 Free 60-Minute Nutrition Assessment & 30-Minute Follow Up

    • 50% off Ongoing Nutrition Coaching

    Orange Package: $385

    • 8 exclusive 1-on-1 training sessions per month ($440 value)

    • Workout programming delivered via mobile app ($100 value)

    • Open Gym access ($65 value)

    • Once per week Barbell Club access ($195 value)

    • 1 Free 60-Minute Nutrition Assessment & 30-Minute Follow Up

    • Free Swag Item

    • 75% off Ongoing Nutrition Coaching

    White Package: $475

    • 12 exclusive 1-on-1 training sessions per month ($660 value)

    • Workout programming delivered via mobile app ($100 Value)

    • Open Gym access ($65 value)

    • Unlimited Barbell Club access ($225 Value)

    • 1 Free 60-Minute Nutrition Assessment & 30-Minute Follow Up

    • Free Swag Item

    • Nutrition Coaching Included ($100 Value)