Get ready to start lifting with confidence!

Join our 2-hour small group seminar and learn the essentials in a fun, supportive class with other beginners!

• Get introduced to the four main barbell lifts

• Learn the basics of programming

• Get key nutrition tips to support your workouts

• Understand gym safety & etiquette

• Enjoy hands-on coaching & personalized feedback

Leave ready to hit the gym with skills and confidence!

Fee: $75. Registration fee will be applied to first membership payment if you sign up within 20 days of completing Barbell Clinic.