Virtual Coaching
Train anytime, anywhere! Take control of your fitness with personalized coaching that fits your schedule, delivered via an easy-to-use mobile app!
Our convenient mobile app delivers your customized workout plans along with exercise demos and progress tracking keeping you accountable and on track. Stay connected with your coach and receive motivation, guidance, and feedback that will help you build strength and improve your health all on your own time. With ongoing support and personalized programming, you'll have everything you need to stay consistent and reach your goals with confidence!
Cost: $125
Billed Every 4 weeks.
Add-On Open Gym Access: $35 ($65 value)
Add-On Nutrition Coaching: $75 ($100 value)
Discounts available for military, first responders, teachers, and students!
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Virtual coaching starts with a conversation, either on the phone or in person, where your coach will assess your current fitness level and learn more about your goals.
Afterwards, you will get access to a mobile app where you will be able to view and log your workouts. Each exercise has a video demonstration.
You can message your coach through the app to ask questions, upload videos for feedback, and comment on the individual workouts and exercises.
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Virtual coaching comes with custom programming delivered via a convenient mobile app.
Within 48 hours of your initial assessment, your coach will assign your first program tailored to your goals.
You may leave comments, ask questions, and communicate with your coach within the app and receive a response within 24 hours.
You may upload up to 2 videos per week for coach review and receive feedback within 48 hours.
If you purchase Open Gym at Resilient Fitness, you will have access to the gym during all Open Gym hours. (Open Gym is unavailable during Barbell Club hours).